WHAT WE DO
Health Fitness coaching
01
Sports Specific fitness & Performance
02
Sustainable Fatloss Programs
03
Pilates - individual and group classes available remotely online or in person at the practice
04
Pregnancy & Post Partum training/ programming
05
Nutritional guidance
06
MAZBIOFIT
APP
With the MAZBIOFIT health & Fitness App, your rehabilitation, fitness and health goals can easily be achieved. Follow along workouts, structured and scientific programming designed for your individual goals, nutritional guidance, lifestyle modification hacks to get you results even faster. Work smarter not harder with this one stop shop fitness app.
COACHING PACKAGES
Discover the transformative power of fitness and nutrition at MazBioFit. I provide personalized programs tailored to meet your individual needs, allowing you to thrive both physically and mentally. Let’s embark on this journey together and unlock your full potential? My holistic coaching programs focus on habit formation, exercise, nutrition, and rehabilitation where needed—designed for long-term adherence and sustainable results.
Online Coaching is available for those who need hands-on guidance and daily accountability to reach their goals!
